Sparring
Ongar Jikishin Ju Jitsu Club
has a number of
students who practice and enjoy the very competitive art of sparring. At Ongar
Jikishin Ju Jitsu Club we have a large hall and plenty of room for
practice, along with all the kit you would expect, such as punch and kick bags,
hook and jab bags, focus mitts, Thai Pads, head guards, gloves etc. We
regularly have practice sessions on the bags and with students pitting their
skills against their contemporaries, it is good practice and for competition and
the street. 
Our sparring incorporates kicking, punching throws and take
downs. Once on the ground, student look at one of our other fighting and
competition disciplines - Groundwork.
With elements of Boxing, Karate,
Kickboxing, Wrestling, Muay Thai, Judo, and of course, Ju Jitsu, we look to train our students to be able
to deal with any situation - in the street, or in competition with rules -
whatever the competitive format.
İHarlow & Ongar Jikishin Ju Jitsu Clubs 2002/2007