Ju Jitsu & MMA
Training is every Friday excluding Bank Holidays.
The club is based at:
Ongar Leisure Centre,The Gables,Fyfield Road, Ongar Essex, CM5 0GA just off the A414 Four Wantz Roundabout (opposite Smiths Brasserie.
The only clothing required is a pair of jogging bottoms, shorts, or a leotard, and a T-shirt.
There are many additional facilities available at Ongar Leisure Centre including Swimming Pool, Squash Courts, a weight room, outdoor Tennis courts and Football pitches.
Juniors Club Friday evenings from 7:15 pm to 8:00pm - all kids welcome ages 5 to 16.
Adults Club Friday evenings from 8:15 pm to 10:00pm
Ongar Jikishin Ju Jitsu & MMA Clubs has been established since 1979 and is a mature club, which has produced many Dan Grades over the years. Many of the Dan Grades, right up to 4th Dan, continue to train regularly at the club. The dojo (training place) is based in large gymnasium, giving lots of room for the ju jitsu and MMA mat area, and a large off mat area where Ko-Budo (Weapons) and Empty Hand Kata are practiced. There is also room for sparring. The Dojo is well equipped with a 6' kick bag, a hook and jab bag, and focus pads, kick shields and weapons available for students to train with. The club is has a sociable atmosphere with high grades training with and assisting lower grade students. There is a good, friendly atmosphere at the club, and most of us retire to the bar, for some well earned liquid refreshment, after the lesson where the discussions are about Ju Jitsu, MMA and just about anything else you can think of.
MMA Sparring and Groundwork skills are practiced every session.
Earl Walker, 4th Dan and Senior Coach, is the club instructor and is ably assisted by his wife Jackie 2nd Dan, Will Murley 2nd Dan and Level 2 Coach, and other Dan Grade assistant coaches.
Earl has a positive and well thought out attitude to Ju Jitsu, and runs Women's Self Defence Courses in Essex and East London.Earl Walker has very strong feelings as to how Ju Jitsu and MMA should be taught and what the student should get from a training session.
"Ju Jitsu training is about learning Self Defence, and once the defensive skills are taught, about self control. A student who learns how to inflict pain and serious injury upon an opponent should always be the last to resort to violence. Because of the skills learned the Ju Jitsuka has no need to use the techniques acquired, unless physically attacked. I believe that once the student has a good enough grounding in the basics, the self confidence shows through and most attackers will pass them by looking for a an easier target. I can think of few cases where an attacker would be looking for a self confident victim. MMA is a competitive fighting sport which requires the widest skill set available and is an excellent way to fitness and fighting."
"In my ju jitsu and mixed martial arts clubs I try to build a relationship with each student, and to help them along the road to learning the syllabus. I try to make the classes enjoyable and fun, but with the serious side always stressed. Not just self-defence techniques are taught but also how to avoid trouble, and how to deal with it without resorting to violence. The classes usually breakdown as follows; the first half-hour is free time enabling the student to practice with a partner or to talk over the way a technique is applied. The next half-hour is the warm up - this is the part where I try to get, and keep, my students fit. A variety of aerobic exercises, strength exercises, stretching and breakfall practice is the norm, with various other games, contests and partnership exercises thrown in for good measure. This is usually followed by a three-minute rest period to grab a drink and towel off before we practice a few self-defence techniques and scenarios. The rest of the lesson is taken up with Syllabus practice allowing the students to practice the techniques that will allow them to move toward the next grade."

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Earl Walker also owns a Personal Safety Training Company
İHarlow & Ongar Jikishin Ju Jitsu & MMA Clubs 2002/2009
Ju Jitsu - self defence - Mixed Martial Arts - MMA